THE MTHREEXPERIENCE
Fitness Wherever, Whenever
01
About Me
MTHREEX
Mthreex is a growing fitness influencer and entrepreneur.
How It Started
Growing up I was always athletic, as I played soccer for most of my youth. Near the end of high school was when I initially started to get into fitness. I was intrigued by the possibility of being able to improve my overall physique. However, once I started post-secondary school my motivation to workout slowly disappeared. About three years later I witnessed one of my friends go through an insane transformation that I found a new desire to have a great physique. From then until now I have been consistently working on improving my body! As a result, I found a love for fitness that fuels my desire for building functional strength and endurance. Now, maintaining a healthy lifestyle has become essential to my way of life and now I want to help other people find that same love for fitness and build the physique they have always dreamed of!
Thinking About Fitness
Being fit and healthy requires lifestyle changes that are challenging and rewarding. When thinking about choosing a healthy lifestyle, longevity should be the main focus. The goal is to able to constantly improve your body through functional strength and endurance training.
My goal is to create fitness packages that can be executed wherever, whether that’s the gym, your home, or your nearest park.
Alongside my workouts being easily accessible, it is important to me that my clients are able to exercise on their own time!
02
My Vision
My Fitness Philosophy
I believe living a healthy lifestyle, begins with maintaining a strong and fit body. I aim to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise and every workout.
My holistic approach to fitness and health will have you feeling great and seeing results in no time!
Services
15-Minute Coaching Calls
✔ Establish your fitness goals
✔ Setting timelines
✔ Understand your current
fitness level
Toning & Fat Burning Program
✔ Shred Excess Fat
✔ Build Endurance
✔ Build & Define Abs
Lean Muscle Building Program
✔ Develop Upper & Lower Body
✔ Build lean Muscle Mass
✔ Increased Training Frequency
Mass / Strength Building Program
✔ Challenge Your strength Boundaries.
✔ Build Strength
✔ Improve Muscular endurance
Custom Fitness Program
✔ Redesign your program to fit your fitness level
✔ Target your areas of focus
✔ Adjust the complexity of your workout
04
The YouTube Experience
Work Harder Today, Be Stronger Tomorrow !
Let The MTHREEXPERIENCE get you there!
What My Customers are Saying
Phillip
“Just finished the end of week 1, It was a lot harder than I thought it would be. I love it so far! I’m already getting my strength back.”
Sam
“I started the toning guide 2 weeks ago and I absolutely love it, everything is easy to follow and flexible. I am feeling more energetic , the ab workout are intense but not overwhelming ”
Taariq
“ I am new to fitness on a whole, the toning guide is great for beginners, I am impressed by the fact that I can get a great workout 5 days a week without using equipment”
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The MthreeXperience 